Tuesday, January 11, 2011

Berry Best Smoothie

Living here in Oregon where berries are plentiful, we seem to always have fresh or freshly frozen berries to use for yummy smoothies.  Because of all the options available now for dairy free milk options and yogurt options even Arthur can enjoy these on a regular basis.

Berry Best Smoothie

1/2 c strawberries
1/2 c blueberries
1/2 c raspberries
1 banana
1/2 c non-dairy yogurt (coconut or goat are our choices)
1 c non-diary milk (coconut, rice or almond are our choices)
1/2 c ice (optional IF all the above fruits are frozen)

Place in a blender and blend until thoroughly mixed and smooth.  :)

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