Monday, January 24, 2011

Tangy Marinade

1/3 c Bragg's Liquid Aminos
2 T. rice vinegar or apple cider vinegar
1/3 c. ketchup
1 t. thyme
1/4 c olive oil or salad oil
1 t  dry or prepared mustard

Mix thoroughly.  Marinade for 24 hours in refrigerator.  Cook as usual.

This is a good marinade for pork or beef particularly London Broil or flank steak.  I will occasionally use this with boneless, skinless chicken breasts as well.  Then I will make chicken kabobs.

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